Well I must be doing something right! I've lost another 800gms (should've breathed in for another 200gms!!) so that takes me to a total of exactly 23kg. Do you think I can lose 2kg in the next couple of days?? I was supposed to hit 25kg before Xmas!!! Oh well - I'm so happy to have lost 23kg it's not funny.
I went to the sale at Autograph this morning and bought new clothes! Probably a stupid thing to do but hey they were half price! Size 20 was the biggest. Can't believe I'm saying that. Before a size 26 was pushing it.
Can't wait to see my brother whom I havent seen often this year. He'll notice the difference big time. And I reckon it'll be the first time I"ve been lighter than him!!!
Monday, December 22, 2008
Tuesday, December 16, 2008
A quote from my dietician..
Yesterday I had my phone consult with my dietician - Cathy. She is very pleased with my progress as I've lost 5kg in 6 weeks. She also asked how often I get on the scales......and I told her that "yes - I used to be a scale jumper but now I try my best to get on the scales only on a Monday"....she said (and I thought this was very thought provoking):
"if you get on the scales every day, the only thing it will change is your mood"
"if you get on the scales every day, the only thing it will change is your mood"
Monday, December 15, 2008
Weigh in...
It's slow and steady but still going down - lost another .5 this week which makes a total of 22.2kg! I'm really starting to get a shape about me now which has been "missing in action" for many years. Yeah me!
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