Just keeping you posted....

I haven't weighed in this week at all. I'm not going near the scales - not that I've been that bad but I have been sick and not really in the headspace to think about anything at all especially what I'm eating.

I went away for the weekend to a scrapbooking weekend - that was so cool - relaxing and totally what I needed.

I'm a bit over work at the moment. My heart is not in it. That would be because my boss who was also my friend has moved on to much greener pastures. All I could say was "take me with you"! They will advertise his job soon.....not sure I want to contemplate who will apply. I would really like to take some time off and I do have 3 months long service owing to me.......

I start Aqua on Wed and have tennis tomorrow night. That's a good start to the exercise regime.

Who's bright idea was that?...

Well - I went to the gym and had my initial appointment with the trainer. Here am I saying "yep - that's fine" - no that's not hurting.....etc. Then after work I went to tennis....played 24 games and on Wednesday I couldn't move at all without extreme pain in no particular part of my body!! I was a bloody cot case! Now I know I have muscles somewhere in there!

I'm supposed to go back to aqua today - nope not doing that either - that's not cos I'm a wimp - I really feel I might go home to bed as I have flu symptoms coming on with a vengeance. I antcipate I will go back on Sunday morning. God help me!!!!

One step forward..

Yep - I did it! I went to the gym and joined....I have an appointment tomorrow to "design" my fitness program. I will be going to aqua twice a week. So I think with tennis and a workout mid week that will be enough to give the old weight loss a shake up.

I'm apprehensive at this point but also a little excited.