I weighed in this morning and guess what - I put on 100grams! Can you believe it? I've had hardly anything to eat all week (brought up more than I care to remember) and I put on! Can I swear about now?
I must say though - about Wednesday I had a sneak peak and for some reason I had put on about 1kg. I dare say that was the transition from fluids back to somewhat mushy/normal food. So I have lost that. Next week I'd better have results or this bloody band is coming out!
Todays food intake has been:
No breaky - tried and failed.
Water
Coffee
Small yoghurt
Water
Chicken & Salad Wrap (small) but kept it down - yeah me!
Coffee
2 sesame crackers with cheese
Water
Water
Dinner: half a loin chop, 2 tabs potato layer bake and a few peas.
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3 comments:
Don't worry Girl. It's a back and forth motion. Just keep eating the right things and exercising and the weight will come off.
Oh Pffffft 100 grams you should have done a wee before you weighed your self. lol:O)
Don't worry you can lick this banding thing i know you can. Don't let a measly 100grams get in your way.
Power on Kathy!
Cheers Tina:OP
What Tina said :)
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