Had consult with dietician today - it's all good! She said much what you all said - it isn't all about the weightloss and I'm doing all the right things. In time...
I went to the gym at lunchtime to weigh in and measure. I've lost 8cms in 4 weeks which takes my total to 101cm! Hooray - I've lost over a metre! How's that! Didn't lose a scratch in weight but hey who cares!
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3 comments:
This is excellent. Don't forget to occasionally pick up the 10kg bag of spuds in Coles to get a sense of what we've all achieved thus far. Cheers, Mel
Yay for the dietician - sometimes they can really help put things into perspective.
Keep up with the aqua - it makes such a difference
Nice work on the 101 cm measurements lost. DAMN!!! That is too awesome!
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