Well - I went to the gym and had my initial appointment with the trainer. Here am I saying "yep - that's fine" - no that's not hurting.....etc. Then after work I went to tennis....played 24 games and on Wednesday I couldn't move at all without extreme pain in no particular part of my body!! I was a bloody cot case! Now I know I have muscles somewhere in there!
I'm supposed to go back to aqua today - nope not doing that either - that's not cos I'm a wimp - I really feel I might go home to bed as I have flu symptoms coming on with a vengeance. I antcipate I will go back on Sunday morning. God help me!!!!