What a week.......nothing exciting happened just work, home, work, kids. Had car break down - that was fun! It lost all power as I was accelerating from a side street on to the highway! Shits were trumphs. And talking of shitting oneself.........I walked out of my office the other day and a jackaroo decided to crack a whip! I thought I'd been shot. Well - didnt he get told he was a "lovely young lad" in my language!!! He won't be doing that again.
For those of you who don't know I work for TAFE Primary Industries so I do encounter the odd jackaroo/jillaroo, ag trainee, horticulture students, woolclassing students, shearing students, conservation land management students and students who are aspiring to be Vet nurses. It's a real mixed bag and you should smell the joint when it rains and there is a shearing school on!! The guy I share my office with is an Ag/Woolclassing teacher and loves the smell of a shearing shed - I personally think it's something I will never get used to but it comes with the job! I'm sure not from a farm - my dad was a country cop and my mum was a teacher.......so I was classed as a "townie".
Anyway - on the weight loss front......well Myf must be on holidays cos she hasn't answered my question about the food. I'm going back to Doc on 23rd June so will have fill then. Just have to watch what I eat and keep up the water. A bit of exercise would be nice but the knee is totally blown out and is so painful that I'm contemplating going back to the doc and seeing if the surgery they were going to do is still on the cards. Can't be expecting to lose weight without any exercise! I also can't be bothered so motivation is lacking too.
Friday, May 30, 2008
Wednesday, May 28, 2008
Unsure...
Wow - it's Wednesday already and I haven't taken a breath this week it seems. Too much on the mind! I'm a bit worried about the slowing down of the weight loss....and I'm back to eating in between meals. You have a look Myf and tell me if you think I need a fill (you are my expert opinion!).
Before Bfast: 200ml glass juice with medication and vitamins.
Bfast: 1 x 40gm satchet date delicious porridge with skim milk and 1 tab brown sugar
8:30am - skim mocha
10am - pear
11.50am - mandarin
1pm (I might have lunch earlier tomorrow) - left over chinese - about a cup. Prawn chow mein.
2pm - 250ml juice
3pm - skim mocha
5pm - water 250ml
6:30pm will be 2 slices cornbeef, 2 tabs mashed pumpkin, 2 tabs mashed potato, 1 tab peas/corn then nothing except maybe a drink of some sort about 7:30pm.
I know I didnt drink my water today and that could be a factor.....and if I had lunch earlier I wouldnt have eaten the mandarin. I'm not excrutiatingly hungry but not happy about the slowing down of the weight loss!!! I'd like to lose one kg per week.......
Anyway other than that things are good. I bought a top today from a shop where last year I couldnt find anything to fit me! And I didn't have to buy the biggest one - god I'm clever!
Another one of my friends is going to have the banding done and I'm so excited for her! She is getting done on the 24th July which is not far away really. Don't envy her going on the old Optifast but hey if I had to go through it so should she!
Before Bfast: 200ml glass juice with medication and vitamins.
Bfast: 1 x 40gm satchet date delicious porridge with skim milk and 1 tab brown sugar
8:30am - skim mocha
10am - pear
11.50am - mandarin
1pm (I might have lunch earlier tomorrow) - left over chinese - about a cup. Prawn chow mein.
2pm - 250ml juice
3pm - skim mocha
5pm - water 250ml
6:30pm will be 2 slices cornbeef, 2 tabs mashed pumpkin, 2 tabs mashed potato, 1 tab peas/corn then nothing except maybe a drink of some sort about 7:30pm.
I know I didnt drink my water today and that could be a factor.....and if I had lunch earlier I wouldnt have eaten the mandarin. I'm not excrutiatingly hungry but not happy about the slowing down of the weight loss!!! I'd like to lose one kg per week.......
Anyway other than that things are good. I bought a top today from a shop where last year I couldnt find anything to fit me! And I didn't have to buy the biggest one - god I'm clever!
Another one of my friends is going to have the banding done and I'm so excited for her! She is getting done on the 24th July which is not far away really. Don't envy her going on the old Optifast but hey if I had to go through it so should she!
Sunday, May 25, 2008
Reality
I realised that the band has taken up all my thoughts and rightly so for a while now. But reality set in today with Jess being really unwell. Sort of brings you back to earth and away from it being about me. When she is like this it makes you realise just how reliant she is on us and we don't begrudge her for it at all. She ended up having a seizure at the end of the day which is where the day she had was leading and she seems fine now but it was a pretty long and constant day. Caitlin is so good with her I might add.
So we didn't do much today at all funnily enough. We did go out for dinner last night which was lovely. Great food, great company. I had a person I haven't seen for a year or so not recognise me - go the band! Must weigh myself tomorrow and see if that mum's weekend gain has gone!! Who cares I had a blast and it'll come off again I hope!
My mum is a bit worried about my sudden liking to alcohol consumption but don't worry mum I won't be having anymore for a while now!! I discovered Riccadonna & Pureed Strawberries - my new favourite drink but alas it's riddled with hidden calories!! Not the strawberries mind you....
Anyway - have a good week! I hope I do after last week.
So we didn't do much today at all funnily enough. We did go out for dinner last night which was lovely. Great food, great company. I had a person I haven't seen for a year or so not recognise me - go the band! Must weigh myself tomorrow and see if that mum's weekend gain has gone!! Who cares I had a blast and it'll come off again I hope!
My mum is a bit worried about my sudden liking to alcohol consumption but don't worry mum I won't be having anymore for a while now!! I discovered Riccadonna & Pureed Strawberries - my new favourite drink but alas it's riddled with hidden calories!! Not the strawberries mind you....
Anyway - have a good week! I hope I do after last week.
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